Biography

A trainer is a certified fitness professional who specializes in designing exercise routines and offering guidance. They motivate clients by setting targets, giving feedback, and ensuring accountability. Trainers also assess their clients' strengths to create customized fitness plans.

Learning involves being open to new knowledge, respecting experienced mentors, and actively participating in the process. Training is a critical part of effective preparation.

Qualifications

• Certificate in Fitness Instructing – Gym

  
  

• Diploma in Fitness Instructing and Personal Training

  
  

• Diploma in Instructing Exercise and Fitness