Biography

A trainer is a certified fitness expert who designs exercise plans and offers personalized guidance. They motivate clients by setting specific goals, providing feedback, and ensuring accountability. Trainers also assess their clients' strengths to tailor workout programs.

Learning requires a willingness to acquire new knowledge, respect for experienced teachers, and active engagement. Training is a key component of preparation.

Qualifications

• Certificate in Fitness Instructing – Gym

  
  

• Diploma in Fitness Instructing and Personal Training

  
  

• Diploma in Instructing Exercise and Fitness