Nutrition Plan
CLASS INFORMATION
CLASS PRICE:
$95/month
CLASS TIME:
11.00am - 12.00pm
INSTRUCTOR:
Rachel Moor
SEATS CAPACITY:
50
About The Class
Understanding that wellbeing is complex, we deliver comprehensive solutions that address physical, mental, and spiritual fitness.
“ We understand that wellbeing is a multifaceted concept, which is why we offer holistic solutions that integrate physical, mental, and spiritual fitness ”
They provide insights into the field’s most notable personalities and major institutions, as well as unique commentary on current legal developments. In logistics, resources can include tangible items such as food, materials, animals, equipment, and liquids.
Having Slimmer Shapely Thighs
Getting Stronger Body
Increased Muscular Endurance
Increased Metabolism
Maximum Results in Less Time
THINGNS TO BRING WITH YOU
A low-impact exercise routine that integrates ballet-inspired techniques, Pilates, and yoga to refine and tone your physique. The focus is on boosting daily mobility and strength through functional, real-world exercises.
CLASS PASS
Sports CLOTHS
Water Bottle
PROTEIN BAR
SWEAT TOWEL